Amount of 18:2 conjugated linoleic acid (CLAs) in Restaurant, Mexican, cheese enchilada

Restaurant Foods

In 100 g (Grams) of Restaurant, Mexican, cheese enchilada there is 0.068 g of 18:2 conjugated linoleic acid (CLAs). Change amount

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18:2 conjugated linoleic acid (CLAs)

18:2 conjugated linoleic acid (CLAs) is a nutrient present in many other foods. The below table lists foods high in 18:2 conjugated linoleic acid (CLAs) other than Restaurant, Mexican, cheese enchilada.

Lamb, New Zealand, imported, subcutaneous fat, raw 1.065 g 1.06%
Lamb, New Zealand, imported, Intermuscular fat, raw 1.055 g 1.06%
Lamb, New Zealand, imported, subcutaneous fat, cooked 0.995 g 1.00%
Lamb, New Zealand, imported, Intermuscular fat, cooked 0.915 g 0.92%
Lamb, Australian, imported, fresh, seam fat, cooked 0.742 g 0.74%
Lamb, Australian, imported, fresh, external fat, cooked 0.725 g 0.72%
Beef, New Zealand, imported, subcutaneous fat, cooked 0.69 g 0.69%
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 0.667 g 0.67%
Beef, New Zealand, imported, subcutaneous fat, raw 0.664 g 0.66%
Lamb, Australian, imported, fresh, external fat, raw 0.656 g 0.66%
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 0.653 g 0.65%
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 0.628 g 0.63%
Lamb, Australian, imported, fresh, seam fat, raw 0.61 g 0.61%
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 0.489 g 0.49%
Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised 0.448 g 0.45%
Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered 0.435 g 0.44%
Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw 0.415 g 0.42%
Butter, whipped, with salt 0.413 g 0.41%
Beef, New Zealand, imported, intermuscular fat, cooked 0.4 g 0.4%
Beef, New Zealand, imported, intermuscular fat, raw 0.398 g 0.40%
Restaurant, Mexican, cheese enchilada

Restaurant, Mexican, cheese enchilada is a type of Restaurant Foods. The most significant nutrients in Restaurant, Mexican, cheese enchilada are listed below.

Water 52.38 g 52.38%
Energy (calorie) 273 kcal
Energy (joule) 1142 kJ
Protein 11.24 g 11.24%
Total lipid (fat) 18.47 g 18.47%
Ash 2.45 g 2.45%
Carbohydrate, by difference 15.45 g 15.45%
Fiber, total dietary 1.9 g 1.9%
Sugars, total 2.6 g 2.6%
Sucrose 0.21 g 0.21%
Glucose (dextrose) 0.71 g 0.71%
Fructose 0.55 g 0.55%
Lactose 0.72 g 0.72%
Maltose 0.41 g 0.41%
Galactose 0 g
Starch 10.9 g 10.9%
Calcium, Ca 314 mg 0.31%
Iron, Fe 0.66 mg
Magnesium, Mg 29 mg 0.03%
Phosphorus, P 268 mg 0.27%

Nutrients in Restaurant, Mexican, cheese enchilada